{"id":5053,"date":"2020-06-22T16:25:51","date_gmt":"2020-06-22T20:25:51","guid":{"rendered":"https:\/\/www-chris.dawsoncollege.qc.ca\/news\/?p=5053"},"modified":"2021-08-04T16:58:30","modified_gmt":"2021-08-04T20:58:30","slug":"la-posture-et-la-forme-physique-sont-liees-la-recherche-de-joanna-farmer","status":"publish","type":"post","link":"https:\/\/www-chris.dawsoncollege.qc.ca\/news\/la-posture-et-la-forme-physique-sont-liees-la-recherche-de-joanna-farmer\/","title":{"rendered":"La posture et la forme physique sont li\u00e9es : la recherche de Joanna Farmer"},"content":{"rendered":"\n\t\t<style>\n\t\t\t.buttons-group {\n\t\t\t\tdisplay: flex;\n\t\t\t\tflex-flow: row wrap;\n\t\t\t}\n\n\t\t\t.buttons-group>div {\n\t\t\t\twidth: 100%;\n\t\t\t\talign-items: stretch;\n\t\t\t\tdisplay: flex;\n\t\t\t}\n\n\t\t\t.buttons-group.columns-2>div {\n\n\t\t\t\twidth: 49%;\n\t\t\t}\n\n\t\t\t.buttons-group.columns-3>div {\n\n\t\t\t\twidth: 33.3%;\n\t\t\t}\n\n\t\t\t.buttons-group.columns-4>div {\n\n\t\t\t\twidth: 25%;\n\t\t\t}\n\n\t\t\t.buttons-group .dc_btn {\n\n\t\t\t\tjustify-content: center;\n\t\t\t\twidth: 100%;\n\t\t\t\tflex-direction: initial;\n\t\t\t\tpadding: 20% 10%;\n\n\t\t\t}\n\n\t\t\t.dc_btn {\n\t\t\t\tcursor: pointer;\n\t\t\t\tpadding: 10px 20px;\n\t\t\t\tpadding: 1rem 2rem;\n\t\t\t\tcolor: #000;\n\t\t\t\ttext-decoration: none !important;\n\t\t\t\tdisplay: inline-block;\n\t\t\t\tmargin: 2px 2px 0px 0px;\n\t\t\t\tfont-weight: normal !important;\n\t\t\t\t\/*display: flex;\n\t\t\t\talign-items: center;*\/\n\t\t\t\t\/*flex-direction: row-reverse;*\/\n\t\t\t\tfont-family: \"Open Sans\", Arial, sans-serif;\n\t\t\t\t\/**  Oswald,  *\/\n\t\t\t\tletter-spacing: 0.6px;\n\t\t\t\t\/* text-transform: uppercase; 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display:block\"><a  style=\"  font-size:1.8rem; \" class=\"dc_btn blue  \" href=\"https:\/\/www-chris.dawsoncollege.qc.ca\/news\/dawson-community\/posture-and-fitness-are-related-joanna-farmers-research\/\"><span style=\"font-size:1.8rem;; padding: 0 10px; display:inline-block; vertical-align:top;\">Read English Version<\/span><i style=\"padding:0 0 0 10px;\" aria-hidden=\"true\" class=\"fa fa fa-file-text-o\"><\/i><\/a><\/div>\n<p>Au cours de sa carri\u00e8re de professeure d\u2019\u00e9ducation physique, Joanna Farmer du Coll\u00e8ge Dawson a d\u00e9velopp\u00e9 une expertise dans l\u2019enseignement de la posture.<\/p>\n<p>\u00ab\u00a0L\u2019enseignement de la posture est devenu une sp\u00e9cialit\u00e9 pour moi\u00a0\u00bb, explique M<sup>me<\/sup>\u00a0Farmer, qui prendra sa retraite en d\u00e9cembre 2020.<\/p>\n<p>Il y a environ six ans, le d\u00e9partement des soins infirmiers lui a demand\u00e9 de cr\u00e9er un cours pour aider ses \u00e9tudiants \u00e0 r\u00e9duire le risque de douleur dorsale. M<sup>me<\/sup>\u00a0Farmer a \u00e9t\u00e9 la seule enseignante \u00e0 donner ce cours.<\/p>\n<h2>Les athl\u00e8tes ont une meilleure posture<\/h2>\n<p>Elle \u00e9tait consciente que les athl\u00e8tes de sa classe avaient une bonne posture, meilleure que celle de la plupart des \u00e9tudiants.\u00a0 Elle a entrepris une recherche pour tester l\u2019hypoth\u00e8se d\u2019un lien entre le d\u00e9veloppement musculaire et l\u2019alignement du corps.<\/p>\n<p>Au cours du trimestre d\u2019automne\u00a02019 au Coll\u00e8ge Dawson, 502\u00a0\u00e9tudiants ont volontairement particip\u00e9 \u00e0 son \u00e9tude sur la posture, la condition physique et le mode de vie.<\/p>\n<h2>Les principales conclusions de l\u2019\u00e9tude sont les suivantes\u00a0:<\/h2>\n<ol>\n<li>La plupart des \u00e9tudiants ont des d\u00e9ficits d\u2019alignement.<\/li>\n<li>La posture et la forme physique sont cod\u00e9pendantes \u2013 les \u00e9tudiants ayant une bonne posture ont de meilleurs r\u00e9sultats en mati\u00e8re de forme physique.<\/li>\n<li>L\u2019utilisation du t\u00e9l\u00e9phone portable cr\u00e9e une nouvelle technoposture.<\/li>\n<\/ol>\n<p>4. Un poids insuffisant, et non pas un exc\u00e8s de poids, est un \u00e9l\u00e9ment dissuasif important pour une bonne posture.<\/p>\n<h2>Projet de livre<\/h2>\n<p>Les r\u00e9sultats de l\u2019\u00e9tude seront int\u00e9gr\u00e9s dans un livre que M<sup>me<\/sup>\u00a0Farmer pr\u00e9pare sur l\u2019\u00e9ducation \u00e0 la posture avec le CCDMD (Centre coll\u00e9gial de d\u00e9veloppement de mat\u00e9riel didactique). Le d\u00e9lai de publication est d\u2019environ deux ans.<\/p>\n<p>Son objectif en \u00e9crivant ce livre est de laisser un manuel de qualit\u00e9 pour les autres enseignants et de mettre le livre \u00e0 la disposition des enseignants en dehors de Dawson.<\/p>\n<h2>Merci<\/h2>\n<p>\u00ab\u00a0Je suis reconnaissante envers de nombreux membres de la communaut\u00e9 de Dawson, d\u00e9clare M<sup>me<\/sup>\u00a0Farmer, notamment envers mes coll\u00e8gues de l\u2019\u00e9ducation physique, les membres du Bureau du d\u00e9veloppement acad\u00e9mique\u00a0: Louise Paul, Rafael Scapin (qui a cr\u00e9\u00e9 le lien informatique pour la collecte des donn\u00e9es) et Mary Jorgensen pour l\u2019analyse des donn\u00e9es.\u00a0\u00bb<\/p>\n\n        <style>\n            .highlight{ padding: 20px; padding-bottom: 12px; margin: 15px 0; overflow: hidden; width: 100%;}\n            .highlight.white{ background-color: #f8f8f8; border: 1px solid #d1d1d1; }\n            .highlight.blue{ background: #ADD2FF; background:rgba(173, 210, 255, 0.33);  }\n            .highlight.red{ background: #ff7979; }\n            .highlight.orange{ background: #F7A95C; }\n            .highlight.green{ background: #D3F5D6; }\n            .highlight.purple{ background: #CF9BFA; }\n            .highlight.yellow{ background:#fff6c0; }\n            .highlight.dark{ background: #333; color: #fff; }\n            .highlight.dark p, .highlight.dark a{ color: #fff; }\n            .highlight.grey{ background: #dfdfdf; }\n\n            .highlight h2:first-of-type,\n            .highlight h3:first-of-type{\n                margin-top: 0;\n            }\n\n\t\t\t.highlight li{\n\t\t\t\tlist-style: auto;\n\t\t\t}\n\n\n\n\n\n            \/*\n\t\t\tblue #ddeafa\n\t\t\tred #ECAAC1\n\t\t\torange #FFC286\n\t\t\tgreen #84F08D\n\t\t\tpurple #CF9BFA\n\t\t\twhite #fff\n\t\t\tblack #333 ~ font #fff\n\t\t\t*\/\n\n        <\/style>\n\n\t\t<div style=\"position:relative; padding:40px 30px 25px 30px;\" class=\"highlight blue \"><span style=\"border-bottom-right-radius:10px; text-transform:uppercase; position:absolute; padding:5px 20px; padding-left:5px; background:#888; background-color:rgba(0,0,0,0.43); font-size:12px; color:#fff; left:0; top:0;\"><i class=\"fa fa-tag\"><\/i> Note<\/span>\n<p><a href=\"https:\/\/www-chris.dawsoncollege.qc.ca\/wp-content\/uploads\/Posture-Study-by-Joanna-Farmer.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Posture in College Students<\/a>: a quantitative analysis of the relationships between body alignment, physical fitness and lifestyle habits. An independent study by Joanna Farmer supported by Dawson College. May 2020<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Au cours de sa carri\u00e8re de professeure d\u2019\u00e9ducation physique, Joanna Farmer du Coll\u00e8ge Dawson a d\u00e9velopp\u00e9 une expertise dans l\u2019enseignement de la posture. \u00ab\u00a0L\u2019enseignement de la posture est devenu une sp\u00e9cialit\u00e9 pour moi\u00a0\u00bb, explique Mme\u00a0Farmer, qui prendra sa retraite en d\u00e9cembre 2020. Il y a environ six ans, le d\u00e9partement des soins infirmiers lui a&#8230;<\/p>\n","protected":false},"author":4,"featured_media":4969,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[105],"tags":[],"_links":{"self":[{"href":"https:\/\/www-chris.dawsoncollege.qc.ca\/news\/wp-json\/wp\/v2\/posts\/5053"}],"collection":[{"href":"https:\/\/www-chris.dawsoncollege.qc.ca\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www-chris.dawsoncollege.qc.ca\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www-chris.dawsoncollege.qc.ca\/news\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www-chris.dawsoncollege.qc.ca\/news\/wp-json\/wp\/v2\/comments?post=5053"}],"version-history":[{"count":3,"href":"https:\/\/www-chris.dawsoncollege.qc.ca\/news\/wp-json\/wp\/v2\/posts\/5053\/revisions"}],"predecessor-version":[{"id":5547,"href":"https:\/\/www-chris.dawsoncollege.qc.ca\/news\/wp-json\/wp\/v2\/posts\/5053\/revisions\/5547"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www-chris.dawsoncollege.qc.ca\/news\/wp-json\/wp\/v2\/media\/4969"}],"wp:attachment":[{"href":"https:\/\/www-chris.dawsoncollege.qc.ca\/news\/wp-json\/wp\/v2\/media?parent=5053"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www-chris.dawsoncollege.qc.ca\/news\/wp-json\/wp\/v2\/categories?post=5053"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www-chris.dawsoncollege.qc.ca\/news\/wp-json\/wp\/v2\/tags?post=5053"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}